{"id":90,"date":"2007-06-19T15:06:34","date_gmt":"2007-06-19T19:06:34","guid":{"rendered":"http:\/\/www.jennsjournal.com\/blog\/index.php\/2007\/06\/19\/recipe\/"},"modified":"2007-06-19T15:08:26","modified_gmt":"2007-06-19T19:08:26","slug":"recipe","status":"publish","type":"post","link":"https:\/\/www.jennsjournal.com\/blog\/2007\/06\/19\/recipe\/","title":{"rendered":"recipe"},"content":{"rendered":"<p>oh yeah, i forgot to post this in my last entry. <!--more--><\/p>\n<p>got this recipe from the forum at <a href=\"http:\/\/www.calorie-count.com\/\" target=\"_blank\">calorie count<\/a>.<\/p>\n<p><strong>cottage cheese oatmeal pancakes<\/strong><br \/>\n(these do <em>not<\/em> taste like cottage cheese, thank god.)<\/p>\n<ul>\n<li>4 egg whites<\/li>\n<li>1 tsp vanilla<\/li>\n<li>1\/2 cup of nonfat cottage cheese<\/li>\n<li>1\/2 cup of oatmeal (oats, not cooked)<\/li>\n<\/ul>\n<p>put all the items in a blender in the order that they appear (i use a hand mixer). blend. pour into a heated nonstick pan (spray with pam for best results). heat until small bubbles appear on top, then flip. it doesn&#8217;t take long, maybe two minutes.<\/p>\n<p>serve with sugar free syrup, berries, or peanut butter. they are super filling and loaded with protein, and they taste great. makes about 6 pancakes. serving size is 3 pancakes but you can freeze the leftovers.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>oh yeah, i forgot to post this in my last entry.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-general"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s6vTaU-recipe","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":0,"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennsjournal.com\/blog\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}